A person selects a microwave setting from a control panel.

Accept you ever been thinking nearly dinner, only to realize that yous forgot to take your master entrée out of the freezer? Defrosting food can have time, but fortunately there's a kitchen apparatus that tin assist yous get dinner on the table in time. When done properly, microwave defrosting is a rubber, like shooting fish in a barrel style of getting meat, vegetables and other foods fix to melt.

What is my microwave defrost setting?

Most microwaves have a defrost setting that lowers the appliances power betwixt 30 to l percent. This allows the microwave to defrost nutrient without cooking it, which allows yous to thaw frozen food more speedily than in the fridge.

Is microwave defrosting safe?

Yous may have heard some people warn confronting microwave defrosting in the name of nutrient safety. This is considering improper defrosting can put food into the "danger zone," a temperature range that allows for the growth of dangerous bacteria. To avoid this, don't permit defrosted foods sit around – instead, remove them from the microwave and beginning cooking them correct away.

Meats: How to defrost chicken, steak, pork or fish in the microwave

When most people think of microwave defrosting, they generally have meat in heed. If you desire to use your microwave to defrost chicken, steak, pork or fish, follow these steps:

Two chicken breasts on a plate in a microwave.

  1. Remove your meat from the freezer. Defrost times depend on the gauge weight of your food, so cheque the label or weigh your item.

  2. Place your meat in a microwave prophylactic container.

  3. Press the defrost push on your microwave. If you don't have a defrost button, set up your microwave to cook at 20-30 percent of its full power.

  4. Fix the cooking timer. Keep in mind that most meats, such as chicken, beef or pork must defrost for 8 – ten minutes per pound. The thawing time for fish or other seafood can vary, so check the packaging for more data. If your microwave has options for defrosting by weight or defrosting specific foods, consider using them for best results.

  5. Do non get out thawing meat unattended in the microwave. Instead, stop the timer every few minutes to plough or flip the meat. This helps ensure even thawing.

  6. Remove the meat from the microwave and cook immediately. You lot can refreeze your nutrient once cooking is consummate.

Produce: How to defrost fruits and vegetables in the microwave

While it may be faster to melt frozen vegetables in the microwave, there may be times when you want to cook produce on the stovetop instead. Yous'll demand to monitor frozen produce while information technology thaws, just as y'all would with meat.

  1. Remove your vegetables or fruit from the freezer. Check the weight of the produce or weigh it using kitchen scales.

  2. Place your produce in a microwave safety container.

  3. Apply your microwave'southward defrost setting or set up it to cook at xx-30 pct ability.

  4. Prepare the timer for 2 minutes.

  5. Split pieces out as much equally possible. For items such every bit cooked spinach, pull or clasp the block apart into smaller pieces.

  6. Defrost the produce at xx-30 percentage power for ane minute per every 4 ounces. Check and stir the produce, then echo until information technology is completely thawed.

  7. Transfer to the stovetop and cook immediately.

What else tin can yous practice with a microwave?

Your microwave is great for defrosting, just this is obviously just a small portion of their overall capabilities. Whirlpool® microwaves are designed to help y'all melt and reheat all sorts of family favorites, making them a must-take kitchen appliance. Need to supersede your electric current microwave? Our buyer's guide can help you find the perfect fit for your habitation and family.

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